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Weight Management Nuggets

BEAT YOUR SWEET TOOTH!
Sugar cravings occur when the body's pH levels becomes too acidic but snacking on veggies restores pH balance, creating an unfriendly environment for the yeast cells that thrive on sugar and activate junk food cravings. So when your sweet tooth acts up, dip into some chunky salsa for a tasty treat that won't hurt your waistline.


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