I had been struggling with a back problem for years, and when I ended up in the emergency room, I knew my only hope for long-term relief was losing weight. I talked it over with my husband and he said, GO FOR IT!

The thing I liked the most about the program is that it's not a fad diet or prepackaged meals; it's just a healthy, balanced eating plan with food you purchase at the grocery store. Another thing I like about Thin&Healthy is that there are no group meetings I have to fit into my schedule. I meet one-on-one with a coach or trainer when I choose to, which works great for me.

The plan was easy to follow; you just have to make a personal commitment to make the right choices on a daily basis. I met my goal and even surpassed my expectations! I am now a healthier person which makes me a happier person. Now I manage my back problem instead of it managing me. Thin&Healthy is a program I recommend with confidence because I know it works. It works so well that close friends don't even recognize me!